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Health A Sista Out

Get Comfortable

Health A Sista Out (HASO) is a non-profit organization in which we promote mental and social wellness in Women of Color via education and empowerment programs. HASO is a faith-based organization founded on eight pillars of holistic health and wellness: Physical, mental, spiritual, financial, occupational, environmental, intellectual, and social. While we are primarily focused on Women of Color, we do not disallow women across other races, ethnicities, or socio-economic backgrounds from participating in our sistahood, so long as they support our values, mission, and vision. Come on in and join the sistahood!!!

Home: Welcome

Health A Sista Out at a Glance

A Distinct Identity

Health A Sista Out was established in June 2020 during the COVID 19 pandemic. HASO received non-profit incorporation in January 2021.  We set out to empower Women of Color to live their best lives through education on holistic health and wellness. Using the concept of The Pay it Forward Movement, the "Bless A Sista Out" program was created. Bless A Sista Out is honored to have blindly blessed deserving women of faith with close to $5000 collectively, within the first six months of existence. Our online sistahood of 1400+ women, now extends these blessings into the community in the form of scholarships, educational programs, and social events.  Knowing racial equality is at the forefront of social and mental wellness, we are proud to have women across races, ethnicities, and countries who share our values as part of our sistahood.

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Home: Who We Are
Home: Paint & Sip Charity Event

Tea to Turnt Charity Event
June 17, 2023

Overcoming Social Anxiety One Event and One Sista at a Time...

Health A Sista Out is in the business of changing and shaping lives. Social anxiety is a challenge faced by Women of Color. The work we do at our Non-Profit Organization is aimed at promoting healthy social engagement as a tenet of holistic wellness. We believe Women of Color should feel comfortable and supported in each other's presence. We strive to enjoy ourselves without constantly looking for exit signs.



Evelyn Hall, Vice President of Social Media

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From L-to R LaKeisha Patterson, Jacinda Petties (2022 Woman of the Year), Theresa Toney, Astrid Stevens (Secretary), Brittany Harris



Patricia Reed aka Mz Hija
Founder, Executive Director


Home: What We Do

Tea to Turnt Charity Fashion Show
June 17, 2023

Overcoming Social Anxiety One Event and One Sista at a Time...

"A fashion show with no fashions, how dreadful," Dwight Eubanks RHOA
Thanks to the donations of local boutique owners our Tea ends up Turnt. This interactive event closer not only showcases fashions with models built to Rip The Runway, but we also highlight our guests' fashions. We take every opportunity to "Big Our Sistas Up"!

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Ashley Biggs

Body Girl Boutique

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Brittany Roberson


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Whitney Crenshaw

Thickums Boutique


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