Overcoming Social Anxiety, One Event and One Sista at a Time
A 501(c)(3) Organization

Health A Sista Out
Get Comfortable
Health A Sista Out (HASO) is a non-profit organization in which we promote mental and social wellness in Women of Color via education and empowerment programs. HASO is a faith-based organization founded on eight pillars of holistic health and wellness: Physical, mental, spiritual, financial, occupational, environmental, intellectual, and social. While we are primarily focused on Women of Color, we do not disallow women across other races, ethnicities, or socio-economic backgrounds from participating in our sistahood, so long as they support our values, mission, and vision. Come on in and join the sistahood!!!
Health A Sista Out at a Glance
A Distinct Identity
Health A Sista Out was established in June 2020 during the COVID 19 pandemic. HASO received non-profit incorporation in January 2021. We set out to empower Women of Color to live their best lives through education on holistic health and wellness. Using the concept of The Pay it Forward Movement, the "Bless A Sista Out" program was created. Bless A Sista Out is honored to have blindly blessed deserving women of faith with close to $5000 collectively, within the first six months of existence. Our online sistahood of 1400+ women, now extends these blessings into the community in the form of scholarships, educational programs, and social events. Knowing racial equality is at the forefront of social and mental wellness, we are proud to have women across races, ethnicities, and countries who share our values as part of our sistahood.

Upcoming Events
- Sat, Jun 17Daphne Civic Center